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Polish New Year resolutions: Slavic diet, Warsaw fitness and clean living | Pulse of Culture

What do New Year’s resolutions look like in Poland?

In this edition of Pulse of Culture | TVP World Magazine, we explore contemporary Polish lifestyle trends shaping the start of the year.

The program examines the popularity of the Slavic Girl Diet, fitness habits in Warsaw, and sustainable approaches to decluttering and fashion.

We also reflect on major cultural moments closing out 2025, from the National Opera in Warsaw to performances by Maryla Rodowicz before looking ahead to 2026 and Poland’s newly announced cultural patrons.

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Bringing you all the latest daily news and updates, TVP World is Poland’s first English-language channel where you can find world news as seen from the Polish perspective and the latest news from the CEE region. Follow us on Twitter, Facebook, Instagram.

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